Usui Reiki Ryōhō

Complete 
Guided Course

👺 Why the Tengu emoji? In Japanese folklore, Tengu are the mountain guardians of Mt. Kurama in Kyoto — the place associated with Mikao Usui’s training. I use the tengu mark here as a small signpost for essentials: discipline, protection, and clear seeing in practice, and as a sign of respect to all that the Tengu teach us on our journey.
Step into the complete path of Usui Reiki Ryōhō with clear guidance and steady support. Your complete course package includes all course content across Shoden, Okuden, and Shinpiden, and upon completion, you will become a 5th-generation teacher and practitioner of traditional Usui Reiki Ryōhō!

Shoden — Level One

34 lessons • foundation
  • Origins of Usui Reiki Ryōhō and how to begin a daily practice.
  • Energy flow through body, breath, and attention.
  • Hand placements, self-care, and core etiquette.
  • Clear understanding of the five Reiki precepts.

Okuden — Level Two

24 lessons • inner teachings
  • Deeper stillness, symbols in practice, and subtle perception.
  • Working with distance, intention, and honest attention.
  • Strengthening practice flow and confidence.
  • Integration of personal practice into daily life.

Shinpiden — Master Level

47 lessons • mastery
  • Master symbol, refined practice, and clear teaching perspective.
  • Attunement training, ethics, and practitioner readiness.
  • Personal meditation depth and steady presence.
  • Step forward as a 5th-generation practitioner.

$2,295.00

   

Guided Mentoring & Support

Private, one-to-one calls at key milestones — flexible scheduling, never expires.
  • 14 × 45-minute calls across your journey: Shoden 4 · Okuden 4 · Shinpiden 6.
  • Attunements take place during these calls (for each level).
  • Book when you’re ready — calls do not expire.
  • Real feedback on practice, questions, and integration.
  • Timezone-friendly scheduling and rescheduling.
  • Certification included upon completion of each level.
     

Train in a living Japanese lineage

Your Usui Reiki Ryōhō courses at Roots of Life connect you to the living lineage of the practice from Kyoto. I return to Japan yearly to work with Reiki, at the very roots of the practice, and I bring that understanding directly back to my students.

  • I’m a 4th-generation teacher — three teachers removed from Usui Sensei.
  • Complete Shoden, Okuden, and Shinpiden with me to step forward as a 5th-generation practitioner.
  • If you’re transferring in, we’ll review your background and fill any gaps with mentoring and materials.

Read the full lineage & requirements here. You’ll receive a certificate of completion after each level.

Level One · Foundation

Shoden — learn to steady the mind and hands

Begin at the roots of Usui Reiki Ryōhō as you bridge between the “western” Reiki practices that many are familiar with, and move into traditional Reiki.

  • Anchor attention into the physical body; understand how energy actually flows via a deep dive into the systems of the body.
  • Learn core hand placements, self-care, etiquette, and the five precepts in lived practice.
  • Why Mt. Kurama matters — and how that story changes your own practice.
  • Progress into the deeper meanings of the traditional Japanese practice by exploring elements rarely taught.
     
Level Two · Inner teachings

Okuden — depth, symbols, and integration

We refine stillness, introduce the symbols as living tools, and bring practice into daily life with clarity.

  • Use symbols in real sessions without feeling mechanical or forced — the opening of “Being,” not “Doing.”
  • Exploring the full and complex depth of each symbol.
  • Learn what “Okuden” really asks of us — turning inward to begin to feel the same journey Usui Sensei took.
  • Form a deep connection to the stories, myths, and presence of Mt. Kurama (the birthplace of Reiki) and begin to see how the mountain is a mirror for your own journey inward.
       
Master Level · Certification pathway

Shinpiden — The “Mystery” teachings

Here we bring the pieces together. You will begin to internalize the state of “Being” within Reiki and work deeply on attachment and belief.

  • Learn and incorporate the master Reiki symbol, exploring its true meaning and context.
  • Understand how all of the symbols within Reiki work in tandem and how this impacts your internal state.
  • Learn how to perform the attunement ritual for others, and deepen your understanding of what it means to “attune” others to Reiki.
  • Emerge as a 5th-generation practitioner with a direct Japanese Reiki lineage.

Explore All That You Will Learn

Complete Guided Combined Course

Course Content

Welcome to your Reiki Journey 2 Topics
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The History of Reiki 2 Topics
The Basics of Reiki 2 Topics
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Western Reiki 2 Topics
The First 3 Chakras 3 Topics
The Upper 4 Chakras 5 Topics
Usui Reiki Theory 2 Topics
Five Precepts 1 Topic
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The Triple Diamond System 1 Topic
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Shoden and the meaning of Reiki 1 Topic
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Gassho 1 Topic
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Kenyoku Ho 1 Topic
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Joshin Kokyu Ho 1 Topic
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Seishin Toitsu 1 Topic
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Two Additional Practices 2 Topics
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Hand Placements 1 Topic
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Attunement Process 1 Topic
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Explaining Reiki to Skeptics 1 Topic
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How To Tell If Reiki Is Working 1 Topic
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How To Tell If Reiki Is Not Working 1 Topic
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Course Content

Welcome to your Reiki Journey
2 Topics
Your Shoden Manual
Shoden Manual Video
The History of Reiki
2 Topics
History of Reiki
The History of Reiki with Dr. Justin Stein
The Basics of Reiki
2 Topics
Acceptance & Incorporation
How Reiki Works
Western Reiki
2 Topics
Takata Sensei and Western Reiki
The Chakras, Meridians and Nadis
The First 3 Chakras
3 Topics
Part 1: Root Chakra
Part 2: Sacral Chakra
Part 3: Solar Plexus
The Upper 4 Chakras
5 Topics
The Heart Chakra
The Throat Chakra
The Third Eye Chakra
The Crown Chakra
Concluding Thoughts on the Chakras
Usui Reiki Theory
2 Topics
The Meaning of Shoden
The History and Journey of Usui Sensei
Five Precepts
1 Topic
The Five Precepts
The Triple Diamond System
1 Topic
Earth, Heaven and Heart Ki
Shoden and the meaning of Reiki
1 Topic
Shoden and Meaning of Reiki
Gassho
1 Topic
Union of Ki
Kenyoku Ho
1 Topic
Energy Bathing
Joshin Kokyu Ho
1 Topic
Spirit and Soul Cleansing Breath
Seishin Toitsu
1 Topic
Reiki Concentration
Two Additional Practices
2 Topics
Tanden Chiryo Ho
Hatsurei Ho
Hand Placements
1 Topic
Discussion on the Hand Placements
Attunement Process
1 Topic
Attunement Process
Explaining Reiki to Skeptics
1 Topic
Explaining Reiki To Skeptics
How To Tell If Reiki Is Working
1 Topic
How To Tell If Reiki Is Working
How To Tell If Reiki Is Not Working
1 Topic
How to tell if Reiki is Not Working