My Free Gift To You
Stress Reduction Course

Upcoming LIVE Trainings 2023

 

Are you interested in joinging me LIVE for one of my in person trainings?  Please see my current offerings for 2023 below.  For more information on each offering, please click on the event photo to be taken to the event landing page

My FREE Gift To You

Rethink & Release Stress Course

Any journey into health and wellness MUST first get a handle on stress. In this FREE course, I teach you the methods I used to finally RELEASE and HEAL from the implications of the Stress I used to hold on to.
To Your Health and To Your Wellness